1 |
Safety Rules |
Day 1 |
08:00 am to 11.00 am |
Dr. Jitendra Singh & Mr. Tirthpal Rathore |
2 |
Description and parts of weapons and pellets used |
Day 2 |
08:00 am to 11.00 am |
Dr. Jitendra Singh & Mr. Tirthpal Rathore |
3 |
Body Position |
Day 3 |
08:00 am to 11.00 am |
Dr. Jitendra Singh & Mr. Tirthpal Rathore |
4 |
Target Training |
Day 4 |
08:00 am to 11.00 am |
Dr. Jitendra Singh & Mr. Tirthpal Rathore |
5 |
Aim Training |
Day 5 |
08:00 am to 11.00 am |
Dr. Jitendra Singh & Mr. Tirthpal Rathore |
6 |
Trigger training |
Day 6 |
08:00 am to 11.00 am |
Dr. Jitendra Singh & Mr. Tirthpal Rathore |
7 |
Breathing |
Day 7 |
08:00 am to 11.00 am |
Dr. Jitendra Singh & Mr. Tirthpal Rathore |
8 |
YOGA & Physical workouts |
Day 8 |
08:00 am to 11.00 am |
Dr. Jitendra Singh & Mr. Tirthpal Rathore |
9 |
Loading and firing |
Day 9 |
08:00 am to 11.00 am |
Dr. Jitendra Singh & Mr. Tirthpal Rathore |
10 |
Match and competition training & Certificate Distribution |
Day 10 |
08:00 am to 11.00 am |
Dr. Jitendra Singh & Mr. Tirthpal Rathore |